Make a copy of the item, create a new layer, then paste it on the new layer.
Hide the default layer and work on the copy.
Select the item then go to Edit --> Surface --> Edge Detect
You will now see a lot of polylines in the tree view on the left and a surface at the top, if you delete the surface it will leave just lines and from those you can make a 2D outline for use with a profile mop, that's if you don't already have a 2D outline.